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Education
History of Pilates
A brief look into the history of Joseph Pilates and the start of ‘Contrology.’
Studio Essentials
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Education
Education
History of Pilates
A brief look into the history of Joseph Pilates and the start of ‘Contrology.’
Education
Pilates & Weight Loss
Let us tackle one of the most common questions asked when starting a Pilates practice.
Education
Polestar Education
Polestar is an international authority in Pilates education, focused on whole body wellness, healing through movement modalities and mind-body-spirit connectivity.
Pilates by Ness Happenings
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