Vanessa helped me so much through a difficult pregnancy. I have a neurological condition so it was important to keep moving as my body changed and our private sessions were invaluable in the 1st and second trimester. Unfortunately, I suffered a trauma at 25 weeks and was at risk of preterm labor, Vanessa helped me continue to do gentle exercises to keep my body limber while my activities were reduced and used taping and exercises to help reduce my contractions. Thanks to Pilates, I was able to deliver my baby vaginally despite all these complications as I have a much greater awareness of my muscles and how to make them work effectively.