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People About Us
I have been working with Vanessa for over 2 years now. I started doing Pilates after ending up in the hospital with terrible back and knee problems. Vanessa has been able to get me back to where I am no longer in pain everyday and has improved how I feel overall. Working in construction is difficult on the body and I can now say that I am pain free thanks in large part to Vanessa!
I’ve worked with Vanessa on and off for over 5 years. When a new injury pops up she always know how to make it right. She has kind, knowledgeable and easy to talk to about about what ails you. My favorite thing about her is how she can explain why we are doing an exercise and how it will benefit me in the future.
Vanessa helped me so much through a difficult pregnancy. I have a neurological condition so it was important to keep moving as my body changed and our private sessions were invaluable in the 1st and second trimester. Unfortunately, I suffered a trauma at 25 weeks and was at risk of preterm labor, Vanessa helped me continue to do gentle exercises to keep my body limber while my activities were reduced and used taping and exercises to help reduce my contractions. Thanks to Pilates, I was able to deliver my baby vaginally despite all these complications as I have a much greater awareness of my muscles and how to make them work effectively.